Lesson 1: Pre-ride check and adjustments

What could go wrong with a bike that could endanger your safety?
What could happen on a ride that could ruin your enjoyment?

Brakes, Tires vs Wheels, Sag, Presta valve, Quick Release, Allen Wrench, Dropper Post.

2C Demonstrate the ability to analyze and modify individual behavior to improve safety and productive participation.

The digital SAT is a grueling test of sustained focus. Learning how to pace oneself, manage energy across modules, and breathe through fatigue is exactly what prevents the dreaded "second-half burnout" during the actual exam.

DOK 2 Students will make observations of a mountain bike and determine if it is safe to ride.

Students will be able to recognize potential issues with a bicycle and avoid injury when riding on their own.
Many bike paths and trails are being developed around the world and biking is a lifetime sport.

All you need to do to mountain bike is get on the bike.
All bikes are the same.
Only a bike mechanic can fix problems on a bike.

Various types of bikes.
Teacher modeling
Peer collaboration
Prompting

Students will go through the pre ride safety check and determine what is wrong with a mountain bike. 

Videos

Demonstration/Illustration

Hands on -bikes