Unit 6: Bicycling
Duration of Days: 5
Students will be introduced to the fundamentals of bicycling, focusing on safety, skills, and the health benefits of this lifelong activity.
Students will enhance their knowledge of bicycling which will include varying terrain and bicycle maintenance.
Students will demonstrate the skills needed to safely ride a bicycle.
Student will demonstrate safety skills to ensure their safety and the safety of others.
Students will demonstrate how to bicycle on rough terrain, strategies for efficiency, and basic bicycle maintenance.
Students will demonstrate that they can safely bicycle using skills learned in class.
Students will demonstrate the use of hand signals and compliance to traffic laws.
Students will be able to perform bicycle maintenance.
| Lesson # | Lesson Title | Duration of Days |
|---|---|---|
| 1 | Drivetrains & Cadence | 1 |
| 2 | Group Dynamics & Drafting | 1 |
| 3 | Handling & Terrain Negotiation | 1 |
| 4 | Rules of the Road & Hand Signals | 1 |
| 5 | Group Ride | 1 |