Lesson Objective

Students will complete a "Point-to-Point" competitive course, selecting their own routes and managing their physical output to optimize time.

hen you realize you are "relocating" (lost), what are the first three steps you should take to regain your position?

Relocation, Thumbing the Map, Orienting the Map, Red-to-Red.

4.12.5 Chooses and successfully participates in self-selected physical activity at a level that is appropriately challenging.

Level 3: Interpret your "mistake data" from the race to identify if your errors were technical (map reading) or physical (fatigue).

Level 4: Critique the course design of the final challenge and propose a more "technical" route for next year's advanced class.

Orienteering is often called "culling the map." In the real world, this is a vital survival skill for search and rescue, forestry, and military operations. Beyond the technicality, it builds "executive function"—the ability to filter out distracting information and focus on specific data points while under physical exertion. It teaches you to trust your tools (the compass) over your instincts (the feeling of being lost).

Orienteering is just using a map.

Create groups with varying skills and abilities
Create challenges with varying levels of difficulty

Students will successfully complete all 10 controls in the correct order within the time cap.

  • Mapping: High-resolution 1:5,000 or 1:10,000 scale IOF (International Orienteering Federation) maps.

  • Navigation: Silva or Suunto baseplate compasses (with adjustable declination).

  • Course Gear: Control points (orange/white flags), electronic timing "punches" (or manual pin punches).

  • Safety: Whistles (required for all students), bright vests, and "safety bearing" cards for the local area.