Lesson 4: Energy Balance
Duration of Days: 2
Lesson Objective
Students will be able to identify what caloric input and output is as well as what happens if there is an imbalance.
What is energy balance?
What happens if my calorie input is greater than my calorie output?
5.12.4 Analyze a variety of options based on priorities and potential outcomes when making a health-related decision
5.12.3 Apply an individual, supported, or collaborative decision-making process to maintain or improve health and well-being
7.12.4 Demonstrate a variety of practices and behaviors supporting individual and collective health and well-being
Students will be able to critique what happens when energy balance is not equal.
Tiered instruction
Choice grouping
Calorie input and output worksheet