Unit 8: Nutrition
Duration of Days: 10
5.12.4 Analyze a variety of options based on priorities and potential outcomes when making a health-related decision
5.12.3 Apply an individual, supported, or collaborative decision-making process to maintain or improve health and well-being
7.12.4 Demonstrate a variety of practices and behaviors supporting individual and collective health and well-being
Students will be able to comprehend concepts related to health promotion and disease prevention to enhance health.
Students will be able to identify dietary choices family, peers, and media impact health and wellness
Students will analyze food labels and determine how their food intake affects their overall health and wellness.
Students will demonstrate the ability to make healthy food choices
Students will create a healthy meal to help reduce the risk of nutrition related diseases.
| Lesson # | Lesson Title | Duration of Days |
|---|---|---|
| 1 | Food Group Overview | 1 |
| 2 | Essential Nutrients | 2 |
| 3 | Food Labels | 1 |
| 4 | Energy Balance | 2 |
| 5 | Nutritional Analysis | 4 |