Lesson 1: Positive Self Talk
Duration of Days: 2
Lesson Objective
SWBAT identify positive attributes of their bodies in terms of its function and the abilities provided to them from their bodies.
What can different parts of my body DO for me, or provide me with?
How can I focus on the positive functions of my body, rather than negative thoughts of negative body image in terms of how the body looks.
H.1.6. Use and evaluate appropriate strategies to promote well-being, delay onset and reduce risks of potential health problems.
H.4.1. Analyze how family and cultural diversity enriches and affects personal health behaviors
DOK 2 & 3
Purpose: Practice replacing a negative thought about our bodies with a positive thought about what our bodies do for us
see attachment
provide a list of negative body image thoughts and of positive body function thoughts.
Students will create a body gratitude map to analyze different areas of their body and their positive attributes